Resistance Band

  • £2.99
  • Save £3


The resistant band is used for the exercises in the glute guide plan which is amazing for strengthening the glutes and maximising your results! The glute guide plan can still be used without the resistant band however using one will be more beneficial. Resistance bands also provide a force against which your muscles must work. This action causes muscles to contract, which stimulates bone as well as muscle growth.

Medium strength.