Abs Blast

The Abs Blast Plan contains simple but effective exercises for that washboard stomach. No equipment needed and suitable for all ability levels.

Strong abs contribute to a healthy stable core and a powerful axis for the whole body. Exercises in my plan will help strengthen your core, flatten your tummy, will target the obliques and lower abdomen to help trim away belly fat and to give you a lean look.

Get working on your Abs right now!



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